2006.01.01 16:03 B C:\Documents and Settings\Locutus\Desktop\Fitness\AbDemo-Final\abdemo-entire.wmv <-- SkippyPodar.Net /Fitness/AbDemo-Final abdemo-entire.wmv
2006.01.01 16:03 B C:\Documents and Settings\Locutus\Desktop\Fitness\AbDemo-Final\pelvic-tilt.wmv <-- SkippyPodar.Net /Fitness/AbDemo-Final pelvic-tilt.wmv
2006.01.01 16:03 B C:\Documents and Settings\Locutus\Desktop\Fitness\AbDemo-Final\pulses.wmv <-- SkippyPodar.Net /Fitness/AbDemo-Final pulses.wmv
2006.01.01 16:03 B C:\Documents and Settings\Locutus\Desktop\Fitness\AbDemo-Final\singles.wmv <-- SkippyPodar.Net /Fitness/AbDemo-Final singles.wmv
2006.01.01 16:03 B C:\Documents and Settings\Locutus\Desktop\Fitness\AbDemo-Final\twist-left.wmv <-- SkippyPodar.Net /Fitness/AbDemo-Final twist-left.wmv
2006.01.01 16:03 B C:\Documents and Settings\Locutus\Desktop\Fitness\AbDemo-Final\twist-right.wmv <-- SkippyPodar.Net /Fitness/AbDemo-Final twist-right.wmv
2006.01.01 16:03 B C:\Documents and Settings\Locutus\Desktop\Fitness\AbDemo-Final\up2back2.wmv <-- SkippyPodar.Net /Fitness/AbDemo-Final up2back2.wmv
2006.01.01 16:03 B C:\Documents and Settings\Locutus\Desktop\Fitness\AbDemo-Final\up3back1.wmv <-- SkippyPodar.Net /Fitness/AbDemo-Final up3back1.wmv
2006.01.01 16:03 B C:\Documents and Settings\Locutus\Desktop\Fitness\AbDemo-Final\uphold2-back2.wmv <-- SkippyPodar.Net /Fitness/AbDemo-Final uphold2-back2.wmv
2006.01.01 16:03 B C:\Documents and Settings\Locutus\Desktop\Fitness\AbDemo-Final\uphold3-back1.wmv <-- SkippyPodar.Net /Fitness/AbDemo-Final uphold3-back1.wmv
2008.02.23 22:47 B C:\Documents and Settings\Locutus\Desktop\Website-Archive\Personal-websites\Fitness-Production\AbDemo-Final\abdemo-entire.wmv --> podarco.com /fitness/AbDemo-Final abdemo-entire.wmv
2008.02.23 22:47 B C:\Documents and Settings\Locutus\Desktop\Website-Archive\Personal-websites\Fitness-Production\AbDemo-Final\pelvic-tilt.wmv --> podarco.com /fitness/AbDemo-Final pelvic-tilt.wmv
2008.02.23 22:47 B C:\Documents and Settings\Locutus\Desktop\Website-Archive\Personal-websites\Fitness-Production\AbDemo-Final\pulses.wmv --> podarco.com /fitness/AbDemo-Final pulses.wmv
2008.02.23 22:48 B C:\Documents and Settings\Locutus\Desktop\Website-Archive\Personal-websites\Fitness-Production\AbDemo-Final\singles.wmv --> podarco.com /fitness/AbDemo-Final singles.wmv
2008.02.23 22:48 B C:\Documents and Settings\Locutus\Desktop\Website-Archive\Personal-websites\Fitness-Production\AbDemo-Final\Thumbs.db --> podarco.com /fitness/AbDemo-Final Thumbs.db
2008.02.23 22:48 B C:\Documents and Settings\Locutus\Desktop\Website-Archive\Personal-websites\Fitness-Production\AbDemo-Final\twist-left.wmv --> podarco.com /fitness/AbDemo-Final twist-left.wmv
2008.02.23 22:48 B C:\Documents and Settings\Locutus\Desktop\Website-Archive\Personal-websites\Fitness-Production\AbDemo-Final\twist-right.wmv --> podarco.com /fitness/AbDemo-Final twist-right.wmv
2008.02.23 22:49 B C:\Documents and Settings\Locutus\Desktop\Website-Archive\Personal-websites\Fitness-Production\AbDemo-Final\up2back2.wmv --> podarco.com /fitness/AbDemo-Final up2back2.wmv
2008.02.23 22:49 B C:\Documents and Settings\Locutus\Desktop\Website-Archive\Personal-websites\Fitness-Production\AbDemo-Final\up3back1.wmv --> podarco.com /fitness/AbDemo-Final up3back1.wmv
2008.02.23 22:49 B C:\Documents and Settings\Locutus\Desktop\Website-Archive\Personal-websites\Fitness-Production\AbDemo-Final\uphold2-back2.wmv --> podarco.com /fitness/AbDemo-Final uphold2-back2.wmv
2008.02.23 22:49 B C:\Documents and Settings\Locutus\Desktop\Website-Archive\Personal-websites\Fitness-Production\AbDemo-Final\uphold3-back1.wmv --> podarco.com /fitness/AbDemo-Final uphold3-back1.wmv